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[ CourseWikia.com ] Udemy - Guide To Managing Adhd With Cognitive Behavioural Therapy
magnet:?xt=urn:btih:3f5c40e2f5982438935e255332210be351e9c193&dn=[ CourseWikia.com ] Udemy - Guide To Managing Adhd With Cognitive Behavioural Therapy
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3f5c40e2f5982438935e255332210be351e9c193
infohash:
14
文件数量
335.31 MB
文件大小
2024-10-24 04:37
创建日期
2024-11-12 07:32
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CourseWikia
com
Udemy
-
Guide
To
Managing
Adhd
With
Cognitive
Behavioural
Therapy
~Get Your Files Here !/1 - Module 1/1 - Understanding ADHD.mp4 20.07 MB
~Get Your Files Here !/1 - Module 1/2 - Introduction to Cognitive Behavioural Therapy CBT.mp4 23.61 MB
~Get Your Files Here !/2 - Module 2/3 - Cognitive Restructuring.mp4 22.65 MB
~Get Your Files Here !/2 - Module 2/4 - Decoding Cognitive Challenges in ADHD.mp4 22.64 MB
~Get Your Files Here !/3 - Module 3/5 - Implementing Effective Routines and Time Management.mp4 24.84 MB
~Get Your Files Here !/3 - Module 3/6 - Navigating Behavioural Challenges.mp4 26.94 MB
~Get Your Files Here !/4 - Module 4/7 - Understanding and Managing the Emotional Rollercoaster.mp4 20.46 MB
~Get Your Files Here !/4 - Module 4/8 - Techniques for Managing Impulsivity and Frustration.mp4 25.45 MB
~Get Your Files Here !/5 - Module 5/10 - Enhancing Social Skills and Relationships.mp4 23.32 MB
~Get Your Files Here !/5 - Module 5/9 - Navigating Interactions and Relationships.mp4 21.75 MB
~Get Your Files Here !/6 - Module 6/11 - The Role of Lifestyle.mp4 20.5 MB
~Get Your Files Here !/6 - Module 6/12 - Developing a Personal Wellness Plan.mp4 20.7 MB
~Get Your Files Here !/7 - Module 7/13 - Turning Challenges into Opportunities.mp4 23.2 MB
~Get Your Files Here !/7 - Module 7/14 - Relapse Prevention and Maintenance.mp4 39.18 MB
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