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[FreeCoursesOnline.Me] Mindvalley - The Mastery Of Sleep By Michael Breus
magnet:?xt=urn:btih:78985a8d533e3d225a3f736a6a95162ebc3c5057&dn=[FreeCoursesOnline.Me] Mindvalley - The Mastery Of Sleep By Michael Breus
磁力链接详情
文件列表详情
78985a8d533e3d225a3f736a6a95162ebc3c5057
infohash:
51
文件数量
7.86 GB
文件大小
2021-8-11 05:28
创建日期
2024-11-4 12:19
最后访问
相关分词
FreeCoursesOnline
Me
Mindvalley
-
The
Mastery
Of
Sleep
By
Michael
Breus
Warm Up/Part 1 - Meet your Author - Dr. Michael Breus.mp4 36.58 MB
Warm Up/Part 2 - Preparing for the Quest Ahead.mp4 29.22 MB
Warm Up/Part 3 - How To Succeed With Your Quest.mp4 51.11 MB
Warm Up/Part 4 - Sleep Disorder vs. Disordered Sleep.m4a 7.95 MB
Warm Up/Part 4 - Sleep Disorder vs. Disordered Sleep.mp4 42.01 MB
Week 1/Day 1 - The Benefits of Sleep.m4a 7.92 MB
Week 1/Day 1 - The Benefits of Sleep.mp4 80.44 MB
Week 1/Day 2 - The Science of Sleep.mp4 225.74 MB
Week 1/Day 3 - Common Myths About Sleep.mp4 118.21 MB
Week 1/Day 4 - Your Power Down Hour.mp4 158.15 MB
Week 1/Day 5 - Your Daily Routine.mp4 118.89 MB
Week 1/Day 6 - Your Medicine Cabinet.mp4 182.18 MB
Week 1/Day 7 - Review Day.mp4 102.87 MB
Week 1/Q_A Call #1 [8 September 2019].mp4 875.89 MB
Week 2/Day 10 Your Bedroom Makeover_3a Pillow _ Mattress.mp4 283.98 MB
Week 2/Day 11 Your Bedroom Makeover_3a Light.mp4 82.31 MB
Week 2/Day 12 Your Bedroom Makeover_3a Sound _ Smell.mp4 165.33 MB
Week 2/Day 13 Paying Your Sleep Debt.mp4 103.1 MB
Week 2/Day 14 Review Day.mp4 73.89 MB
Week 2/Day 8 - Your Chronotype Bear.mp4 32.45 MB
Week 2/Day 8 - Your Chronotype Dolphin.mp4 39.5 MB
Week 2/Day 8 - Your Chronotype Lion.mp4 61.3 MB
Week 2/Day 8 - Your Chronotype Wolf.mp4 56.41 MB
Week 2/Day 8 - Your Chronotype.mp4 117.42 MB
Week 2/Day 9 Your Morning Routine Lion.mp4 121.09 MB
Week 2/Day 9 Your Morning Routine.mp4 132.23 MB
Week 2/Day 9 Your Morning Routine_3a Bear.mp4 76.68 MB
Week 2/Day 9 Your Morning Routine_3a Dolphin.mp4 91.86 MB
Week 2/Day 9 Your Morning Routine_3a Wolf.mp4 101.61 MB
Week 2/Q_A Call #2 [15 September 2019].mp4 854.07 MB
Week 3/Day 15 - Coffee _ Sleep.mp4 64.96 MB
Week 3/Day 16 - Sleep Foods.mp4 119.53 MB
Week 3/Day 16 - Sleep and Specific Diets.mp4 113.56 MB
Week 3/Day 17 - Weight Loss _ Sleep.mp4 83.24 MB
Week 3/Day 18 - Best Time for Strength Training.mp4 32.65 MB
Week 3/Day 18 - Best Time for Yoga.mp4 40.22 MB
Week 3/Day 18 - Best Time to Run.mp4 61.7 MB
Week 3/Day 18 - Exercise _ Sleep.mp4 74.19 MB
Week 3/Day 19 - Muscle Relaxation.mp4 194.45 MB
Week 3/Day 20 - Stress Relief Practices.mp4 121.97 MB
Week 3/Day 21 - Review Day.mp4 62.05 MB
Week 3/Q_A Call #3 [22 September 2019].mp4 954.97 MB
Week 4/Day 22 - Napping Done Right.mp4 169.73 MB
Week 4/Day 23 - Sharing Your Bed - Partner.mp4 184.36 MB
Week 4/Day 23 - Sharing Your Bed - Pets.mp4 130.35 MB
Week 4/Day 24 - Parenthood _ Sleep.mp4 89.14 MB
Week 4/Day 25 - Sleep Supplements.mp4 211.4 MB
Week 4/Day 26 - Sleep While Traveling.mp4 153.2 MB
Week 4/Day 27 - Final Review Day.mp4 60.05 MB
Week 4/Day 28 - Prepare For Your Next Chapter.mp4 36.39 MB
Week 4/Q_A Call #4 [29 September 2019].mp4 664.08 MB
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