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Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)
magnet:?xt=urn:btih:d0bdc6d53f7d4db51346a4ed40d1abbf2e4db18e&dn=Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)
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文件列表详情
d0bdc6d53f7d4db51346a4ed40d1abbf2e4db18e
infohash:
12
文件数量
5.77 GB
文件大小
2020-1-31 04:39
创建日期
2024-11-13 19:22
最后访问
相关分词
Gracie
Jiu-Jitsu
Basic-Intermediate-Advanced
1basic/Vol 1 Closing the Distance, Takedowns and Essential Mount Escape Techniques.avi 716.93 MB
1basic/Vol 2 Passing the Guard and Headlock Escapes.avi 706.58 MB
1basic/Vol 3 Finishing Holds-Armlocks and Chokes.avi 384.46 MB
1basic/Vol 4 Bonus Tape.avi 67.99 MB
2intermediate/Vol 1 ATTACKS FROM THE MOUNT - FRONT AND BACK.avi 680.12 MB
2intermediate/Vol 2 ATTACKS AND REVERSALS FROM THE GUARD.avi 649.56 MB
2intermediate/Vol 3 OFFENSE AND DEFENSE FROM THE CROSS MOUNT.avi 690.23 MB
2intermediate/Vol 4 Bonus Tape.avi 101.49 MB
3advanced/Vol 1 DEFENSES AGAINST ATTACKS FROM THE MOUNT FRONT AND BACK.avi 559.22 MB
3advanced/Vol 2 FOOT LOCKS OFFENSES AND DEFENSES.avi 500.59 MB
3advanced/Vol 3 FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES.avi 553.74 MB
3advanced/Vol 4 Bonus Tape.avi 299.9 MB
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